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Why Invest in Coaching
Córa is an holistic systemic coach with a wide view of systems, offering transformative life and leadership coaching across personal and professional landscapes. With expertise in holistic health and wellness, and a past corporate career in product and change management, my coaching approach supports individuals and teams in cultivating clarity to lead with purpose and resilience.
Coaching Approach
As a coach I integrate movement and mindfulness into each teaching encounter, helping clients reconnect with their intuition, understand the systems in which they work, and appreciate their own core values. My sessions encourage new ways of thinking and foster adaptive strategies for navigating change, stress, and complexity—especially in workplace settings.
Systemic Perspective
With a systemic, whole-person lens, my sessions explores the broader systems and relationships that shape behaviour, identity, and performance. Clients benefit from insights rooted in emotional intelligence, embodied awareness, and systemic thinking, unlocking sustainable growth and meaningful change.
Supporting Individuals and Teams
I work with professionals at all levels, from emerging leaders to seasoned executives, offering coaching that enhances wellbeing, team dynamics, and project execution. I also supports individuals outside of work contexts, guiding personal development with practical tools and holistic insight.
Testimonials
"Córa is such a beautiful soul and her sessions were grounding and enjoyable. Throughout my time with Córa I became aware of my communication patterns as well as becoming aware of thoughts and feelings that may be provoked in certain situations and how to be kinder to myself during this process, with breathing techniques and other useful strategies."
-Anna-Maria, Coaching
"I hope to continue to attend more classes and workshops with Córa in the future. Córa gives such a warm, welcoming and positive energy I would be happy to attend her workshops anywhere. I would highly recommend her to everyone!"
-Greg, Mindfulness 8-Week Course
"I have needed to take time out of my daily life and interrupt my patterns of working behaviour for a while. Working with Córa went beyond my expectations. I really enjoyed all aspects and surprised myself as to how much changes I could actually make. Córa was an incredible leader of this training."
-Catherine, Coaching & Training
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