Fáilte — Welcome. I’m Córa Garvey, and I’m delighted you’re here. I work with quiet, hardworking, neurodivergent women who have carried a lot — in their careers, their families, their creativity, and their inner worlds. Women who have achieved so much, yet know there’s a deeper, steadier way to live and lead.
My coaching sits at the intersection of systemic clarity (understanding the patterns, pressures, and structures around you) and mindfulness‑based wellbeing (understanding what’s happening within you). Together, we explore what’s driving your overwhelm, what’s draining your energy, and what’s genuinely within your control to change.
I bring decades of multinational product and programme leadership, alongside professional coaching, mindfulness‑based training, and somatic tools. I’ve lived the corporate pace, navigated burnout, and rebuilt a career later in life with more intention, balance, and courage.
If you’re quiet, introverted, ambitious, possibly neurodivergent, and tired of carrying everything alone — you’re in the right place. This is a space to breathe, to understand your system, and to rise again with clarity and confidence.