My approach integrates systemic thinking and evidence-based mindfulness techniques to help clients reflect on the broader ecosystems they operate within—whether that’s a team, an organisation, or a community. Together, we explore how to be present fully, collaborate effectively, and lead with care.

My coaching is grounded in real-world experience. I’ve led large-scale product management teams in FinTech & Software sectors, worked across complex corporate environments, and supported leaders navigating high-pressure roles. I understand the challenges of balancing a demanding career with personal wellbeing, and I bring that lived insight into every session.

I hold an Advanced Diploma in Systemic Thinking, am ICF ACC accredited and currently working toward my PCC. I also hold an MSc in Mindfulness-Based Integrations from University College Dublin (UCD). I’m also a Yoga specialist with 500 hours training, along with Advanced Teaching Skills and a Diploma in Yoga Therapy.

In our sessions, we’ll combine systemic thinking, mindfulness, and movement-based practices to explore creative ways of thinking, relating, and leading—so you can move toward the balance, impact, and collaborative presence you seek.

If you're not ready ready to book, let's discuss your needs with a free consultation to start.