Embodied Leadership & Program Management Through Collaboration.
I coach individuals to lead with intention, self-awareness, and connection. My approach integrates systemic thinking and evidence-based mindfulness techniques to help clients reflect on the broader ecosystems they operate within—whether that’s a team, an organisation, or a community. Together, we explore how to show up more fully, collaborate more effectively, and lead with care.
My coaching is grounded in real-world experience. I’ve led large-scale program and change management projects at PayPal, worked across complex corporate environments, and supported leaders navigating high-pressure roles. I understand the challenges of balancing a demanding career with personal wellbeing, and I bring that lived insight into every session.
I hold an Advanced Diploma in Systemic Thinking, am ICF ACC accredited and currently working toward my PCC. I also hold an MSc in Mindfulness-Based Integrations from University College Dublin (UCD), and I’m a somatic movement specialist with a Diploma in Yoga Therapy.
In our sessions, we’ll combine systemic thinking, mindfulness, and movement-based practices to explore creative ways of thinking, relating, and leading—so you can move toward the balance, impact, and collaborative presence you seek.
Let's discuss your needs with a free consultation to begin.
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